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Five Safer At-home Videos From the Rehabilitation Team

Tips on Staying Healthy, Safe and Fit!

The rehabilitation department at Shriners for Children Medical Center — Pasadena empowers children and their families to participate in quality of life activities through exercises to achieve life skills, strength, function and mobility. During these uncertain times due to the COVID-19 pandemic, our therapists are dedicated to providing safer at home exercises and tips to stay healthy and fit from the comfort of your home and yard.

Strength and Conditioning

Back and Core Exercises

Unilateral Balance and Strengthening

Sleep Patterns and Nutrition

Posture

To contact the rehabilitation department, please call 626-389-9515.

Stay fit cartoon

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